Showing posts with label Rules. Show all posts
Showing posts with label Rules. Show all posts

Thursday, 8 December 2011

Sleep and the path of bhakti

Is there a point where even sleep can be transcended?

For ordinary people like us, sleep is a necessity. As long as we have a physical body, there are certain things that we must provide it: adequate nutrition, adequate sleep, protection from the elements, etc. Although there have certainly been great yogis and tapasvis who were able to greatly reduce their reliance on such things, this is not part of the path of bhakti. The path of bhakti requires us to moderate our use of food and sleep in order to maintain a healthy existence. Then we focus on attaching our mind to God through practicing daily devotion. We do not try to or hope to develop siddhis or to transcend the physical elements.

Sleep is necessary for our bodies, but it should be used in moderation. Sleeping too much is not good for maintaining a devotional state of mind, because it promotes the tamas quality of the mind. Sleep just enough to meet the requirements of the body. The reason that we are so attached to the pleasure of lying in bed and sleeping is because of that tamas gun of our mind. The more we give into it, the more it grows. The more we control it, the more it subsides. As our heart purifies through the practice of bhakti, so does our attachment to sleep begin to reduce. But even a God realized Saint who is beyond the three gunas of maya still sleeps for some time every night.

Saturday, 19 November 2011

Hindu customs and etiquette

Swami Nikhilanand of Radha Madhav Dham writes about Hindu customs and etiquette

The etiquette that we follow in Hinduism is to develop and maintain humbleness before God and towards others. There are some main points to keep in mind regarding proper etiquette:

- We take our shoes off before entering a temple or a person's residence.
- We don't point the soles of the feet at another person or at any image of God (by extending the legs out flat).
- We touch the feet of our elders, teachers, and especially our Guru as a sign of respect.
- We don't touch another person with our feet.
- We do not touch any book (religious or otherwise) with the feet; we do not set any book directly on the floor.
- Anytime we give or receive anything it is either with the right hand or with both hands together, but never with the left hand.
- We greet another person with folded hands and bowed head (rather than by shaking hands), and by saying a name of God, like 'Radhey Radhey' or 'Jay Shree Krishn' or 'Ram Ram' (rather than saying 'Hi' or 'Hello').

Observing such formalities helps us develop feelings of humbleness and respect for God and for other people.

Swami Nikhilanand, JKP Radha Madhav Dham. © 2011. All rights reserved.

Sunday, 11 September 2011

What are the rules for meditation?

Radha Krishn Swinging - Rules for meditation by Swami Nikhilanand

On the path of bhakti there are no restrictions of time or place for meditation. You can meditate anytime, anyplace. There is also no required posture for meditation. The only requirement is that you should be remembering Radha Krishn.

Swami Nikhilanand, Radha Madhav Dham. © 2011. All rights reserved.